Therapy Intensives for OCD and Anxiety in Austin, TX & Online

Focused. Flexible. Evidence-based. 

Designed for individuals seeking immersive, short-term work when weekly therapy isn’t enough.

Serving Austin and the West Lake Hills (Westlake) area. Telehealth available in TX, IL, NV, WA, and FL.

Talk to a Specialist About Intensives

Is an Intensive Right for Me?

  • You’ve made effort in weekly therapy but feel stuck or stalled
  • You want focused, immersive work rather than spreading progress over months
  • A specific OCD theme or phobia is significantly limiting your life
  • Your schedule makes weekly sessions difficult or impractical
  • You’re motivated to engage actively during a short, concentrated period

Why Intensives Work

Weekly therapy is powerful, but sometimes you need more concentrated support.
Intensives create dedicated space for deeper practice, helping you apply tools in real time and carry them forward into daily life.

Evidence-Based 

Each intensive integrates Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). 
When appropriate, Inference-Based CBT (I-CBT) is included to help target obsessional doubt and strengthen self-trust. 

Personalized 

Your plan is tailored to your real life — work, parenting, travel, relationships — so exposures and exercises feel meaningful and sustainable. 

Measured 

Each intensive begins with a comprehensive assessment and exposure map and ends with a personalized growth plan. 
Progress is tracked throughout, supporting flexibility, confidence, and values-based living. 

Book a Complimentary Consultation Now

Program Options

Reset Intensive — $2,000
1 full day (6 clinical hours total)

Best for: A focused reboot or jump-start when weekly therapy isn’t enough. Includes:
- 6 hours of immersive ERP + ACT work (with breaks), which includes a comprehensive evaluation and treatment planning to guide your work
- Personalized workbook for continued practice
- One 30-minute follow-up session within two weeks

Rewire Intensive — $3,800
3 half-days (12 clinical hours total)

Best for: Moderate-to-severe OCD, anxiety, or phobias — or when you want deeper, sustained progress. Includes:
- 12 total hours of ERP + ACT work (4-hour sessions, with breaks), which includes a comprehensive evaluation and treatment planning
- Between-session assignments + therapist check-ins
- Personalized workbook for continued practice
- Two 45-minute follow-up sessions within 30 days

Realign Intensive — $4,800
3 weeks (15 clinical hours total)

Best for: Clients ready for the most immersive and supported format — integrating daily ERP + ACT work with structured follow-through and accountability. Includes:
- 15 total hours of ERP + ACT work (90-minute sessions), which includes a comprehensive evaluation and treatment planning
- Weekly written check-ins for accountability and progress tracking
- Personalized workbook for continued practice
- One 45-minute integration follow-up session

After Your Intensive

Many clients choose to continue therapy after their intensive to maintain momentum or deepen their work. 
Ongoing sessions are 50 minutes at your standard rate ($225) and can be scheduled weekly or biweekly for continued growth and accountability. 

What to expect

  • Pre-intensive assessment and goal setting
  • Daily ERP/ACT sessions and exposure practice
  • Post-intensive summary and follow-ups
  • Locations: Austin (in-person) or secure telehealth (TX, IL, NV, WA, FL)
  • Deposit: 50 % reserves your dates; remaining balance due before Day 1
  • Billing: Private pay; superbill available for out-of-network reimbursement Shape

Results

  • Noticeable progress and growing confidence handling uncertainty
  • Sustainable strategies for maintaining gains
  • Renewed energy, motivation, and direction in daily life, work, and relationships

Next Steps

You don’t have to stay stuck in anxiety’s loop.

If you’re ready for focused support to regain momentum, you can schedule a consultation by filling out the form below.

Prefer to call directly? (512) 850-6655

Or email: info@resilienceroomcounseling.com

Loni Itah, MA, LPC, LCPC, LMHC, CPC
Licensed in Texas, Illinois, Nevada, and Washington
Registered Florida Telehealth Provider
Resilience Room Counseling, PLLC

Start Your Healing Journey