Our Podcast
How’s That Going For You?
Two therapists. Raw, real, and sometimes hilarious. Real talk for real life.
Hosted by Loni Itah, founder of Resilience Room Counseling, and Christina Neri, founder of Maverick Marriage Therapy, “How’s That Going For You?” is where personal stuckness meets relational chaos—and where the conversations are real, unpolished, and grounded in what actually helps people grow.
Both seasoned therapists with different styles and specialties:
- Loni helps people who overthink everything—OCD, panic, perfectionism, fear of failure—and teaches their loved ones how to support without rescuing, worsening, or sacrificing their own well-being.
- Christina helps couples, families, and individuals untangle the patterns keeping them in cycles of disconnection, resentment, and “what are we even doing here?”
We talk about:
- Getting out of your head and back into your actual life.
- The ways we adapted to survive in the past that might not be helping us now—and how to tell when it’s time to shift.
- What it means to really commit to something—even when it’s terrifying—and how to stop treating discomfort like danger.
- Why avoiding or trying to mute basic human emotions (yes, including anxiety) keeps you stuck—and what to do instead.
- Relational dynamics, internal chaos, identity, change, and taking risks—because being human is messy, relationships have layers, and we’re here for all of it.
We don’t play it safe, and we don’t water things down. We’re direct, a little irreverent, and we’re not afraid to drop the occasional f-bomb when it fits. We talk about what actually moves people forward—even (especially) when it’s uncomfortable. With a shared love for no-nonsense therapy and a deep belief that change is possible (even when it’s messy), we bring you episodes that are bold, honest, useful—and pretty damn entertaining.
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@howsthatgoingforyou