Texas Therapy
Evidence-based counseling for OCD, anxiety, and perfectionism, serving individuals and families across the state of Texas.
We offer secure, HIPAA-compliant online therapy throughout Texas, with in-person sessions available at our Austin Metro office in West Lake Hills. Whether you’re located in a major city or a smaller community, you can access structured, evidence-based treatment from the comfort of your home.
Counseling & Therapy Across Texas
Anxiety, intrusive thoughts, and OCD can affect anyone, regardless of where you live in Texas. Our practice offers supportive, structured, and results-oriented therapy to help you build resilience, reduce avoidance, and move toward the life you want.
We work with adults, teens, and professionals experiencing:
- OCD and intrusive thoughts
- Anxiety and panic disorders
- Phobias and avoidance cycles
- Burnout, overthinking, and perfectionism
- Rumination and fear-based decision-making
Using ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy), we help you take meaningful steps forward — even when discomfort or fear shows up. Texas clients can choose telehealth exclusively or combine telehealth with periodic in-person sessions in the Austin area.
Why Clients Across Texas Choose Resilience Room Counseling
Personalized, Evidence-Based Care
We use ERP, ACT, and CBT to provide targeted, research-backed treatment for OCD, anxiety, and perfectionism.
Statewide Telehealth Convenience
Wherever you live in Texas, you can access structured, high-quality therapy designed for growth and long-term resilience.
Optional In-Person Sessions
Clients in the Austin Metro area may choose to meet at our office in West Lake Hills for in-person sessions when preferred.
Specialized Support for High Achievers
We work extensively with professionals, parents, college students, and individuals navigating pressure, high expectations, and fear-based patterns.
Serving Clients Across the State of Texas
No matter where you live, we offer secure online therapy throughout the state. Our services are available in:
Austin, West Lake Hills, Rollingwood, Northwest Hills, Tarrytown, Great Hills, Barton Creek, Bee Cave, Lakeway, Dallas, Houston, San Antonio, Fort Worth, Plano, Frisco, and all other Texas cities and rural areas.
If you’re seeking OCD therapy, anxiety treatment, or support for perfectionismanywhere in Texas, we’re here to help you take the next step.
Illinois
Chicago (Telehealth Only)
North Shore (Telehealth Only)
Western Suburbs (Telehealth Only)
Nevada
(Telehealth Only)
Texas
Austin Metro (In-Person + Telehealth)
Other Texas Cities (Telehealth Only)
Washington State
(Telehealth Only)
Florida
(Telehealth Only)
What to expect
- Evidence-based therapy using ERP, ACT, and CBT
- Secure, HIPAA-compliant telehealth available statewide
- Warm, structured, collaborative sessions
- Weekly or biweekly appointments
- In-person sessions available in the Austin Metro area
Get in touch
Resilience Room Counseling PLLC
8121 Bee Caves Road, Suite 100
Austin, TX 78746 (West Lake Hills)